Creative Consultation

45 – 60 min

Contact for pricing

Bellydance & Pole Dance Workshops 

Custom built for your group’s desire

Group classes/workshops

Intuitive Counseling – 120min

Bellycise!©️ – 75min Belly dance class

Soulography©️ – 75 min Pole dance class

Senior Bellycise! / Senior Dance Boogie – 45 – 60 min dance & fitness class

Dance It Out! – 45 – 60 min creative dance & fitness class for kids

Individual sessions

Intuitive Counseling –  60 min $120

Bellycise!©️ – 60 min Belly dance session

Soulography©️ – 60 min Pole dance session

BellyCise! returns to Body, Mind & Pole, Friday, January 13th, Register Now!!

BellyCise! returns to Body, Mind & Pole!
Start your New Year off Right! In this 1 1/2 hour workshop Cashel will combine an aerobic workout with the heart pumping, seductive, beautiful moves of Belly Dancing. This workshop is open to all levels, and participants should wear comfortable clothing.
$30
8:30p-10p
To Register: Please contact Body Mind and Pole owner Pattye at (516) 424-2345 and let her know you want to register for the class. She will get back to you regarding registration.