When We Die A Thousand Times

ChanelBaranPhoenix

In my efforts to try and blog more often, I am posting this piece of writing that I wrote quite sometime ago. A wisdom regarding death, loss and grief of the self as I change and grow, lead me to write this. This year, I have encountered the loss of not only loved ones that mean a lot to me, but I have too lost pieces of myself. Whether we loose a piece of ourselves that we are happy to see go or we outgrow a piece of our character that we hold dear to us, the loss of such is no less painful…

I’m dying inside. Sheeding old skin that is damaging to me. Waiting on my Phoenix rise moment which will be coming soon. I used to go through this alot prior to my days at Pratt. It’s part spiritual awakening part emotional funeral. Learning how to allow faith to really work in my life by being aware of my feelings but not acting on it. In the past I’d try to fix it or change it. Now, I’m waiting for my Creators to be in control. It’s not my show, this life, I’m just a part of the audience really. So that’s where I’m at. I don’t want to talk much. Just lots of crying and creating art.

People don’t realize you live and die a thousand times while you’re still alive; that’s precisely, I believe, what the resurrection was/is trying to teach us, in our waking life. Your life and sins and free will as a human will cause you to face judgement of self. Your forward procession of leaning in towards the pain causes death or crucification. When you let go of that part of your humanity and accept the love that the Divines want to shower you with, you become reborn/resurrected.

I have the spiritual and intellectual aspects of this understood. But it doesn’t forgo the internal grief that I’m going through. That’s how it works. I see when it comes to God/Goddess it’s not always roses and sunshine. Some stuff is going to be painful and tearful…but I’m learning to lean into the pain, that’s where the growth comes…no baby is born without pain and tears…I’m blessed.

No More Trauma…nope, not in this BODY.

I come from sleep.  Slumber made my path.  My path was set by God.  God called me here.  Here is where I am.  I am changing.  Change is and change does works I could have never imagined.  Imagination is missing in my daily round.  The daily round is filled with must do’s.  I must relax.  Relaxation is missing from my daily life.  Life is precious.  I never knew how precious until it was almost gone.  Gone I am not.  I will not push or punish myself anymore.

Free prose written by me 6/30/14

 

The first time I was molested, I was a child of 5 years old. 5. 5 years old and curious. 5 years old and laughable, happy, playful, talkative. 5 and confused too.  My world was falling apart around me, but I still found a space for smiling.  I chose parents who would guide and love me in ways that most children never get an opportunity to experience, but as a couple, it just wasn’t working.  No amount of love, I learned then, could turn a lie into the truth.  5 years old and watching adults bicker, looking up from my mini stance at grownups that I needed to show me where I was going, looking through my big glasses upward to bigger people who seemed too busy with the slumber they were born from to look down at the 5 year old…and so, the beginning and duration of the sexual abuse I endured by a bigger person than me, became a secret space where no one or nothing was to busy for my confusion…I can see this now as I retrospect.

5 years old…learning the body and sex and sexual things…5 years old and being objectified and used…5 years old and having an experience of a bigger person, 5 and not knowing any better because this bigger person was my bigger cousin…and you can always trust family right?  So what he made me do unspeakable things, he had time for me…HE MADE TIME FOR LITTLE ME amongst the confusion.  I never knew that shattered, secretive and covert space would leave a stain on my being for many, many years to come.  I learned that the pattern that develops out of abuse becomes wired into your being and her behaviors and her thoughts and her self expression and her self worth.  I learned that learning a lie disguised as the truth is still a lie at the end of the day.  I learned that the actions of another person on a baby Spirit stands to break that Spirit, if not for The Almighty’s powerful ways of divine intervention.  I learned that he was not the only person I would encounter with obstructed desires toward my childhood sexuality, yet he would be the first of 3 bigger people, all family, who would enter into spaces of my being to personal to have been touched at that stage of my life.

And time passes, and birthdays come and go and pain bubbles and drifts and becomes numb, and I felt alone.  I tried to find my way  through artistic expression and that gave me a running sense of  “I’m going to be ok”.  And more time passes and more birhtdays come and go and pain bubbles and now lingers and slowly becomes attached to my being, like a life support because I know it so well.  I found ways to always have men around me, to have access to their time and attention, after all, bigger cousin taught me that so long ago. As long as I was open to a mans desires then I was worthy of his attention.

NoMoreTraumaThis warped sense of self carried me for years.  I wondered why the bigger people than me never told me about these things or warned me about any of this?  How come the bigger people didn’t say that these atrocities happened to them too, when they were little people looking for guidance as they looked up to bigger folks? The answer,  I learned, was because these issues had yet to be dealt with inside of them BY THEM.  How can someone have warned me about a disaster they didn’t yet acknowledge within themselves?  They simply couldn’t…and in therapy, I learned that.

Therapy taught me how to create a positive skill set toward learning to love myself and helped me begin to dig up the old scars being ruptured by new wounds.  The prescience of molestation and sex abuse is no stranger to a few women in my family, and what we learn to live with, what we don’t discuss, what we refuse to acknowledge within ourselves can almost always be readily seen in the people who are closet to us.  Our old scars and new wounds threaten to damage and torment our offspring and those we call children if WE DON’T MEET THEM FIRST by healing the pain they create.

Therapy also taught me how and then The Almighty’s led me to forgive.  I will never forget when I confronted the primary abuser I experienced and told him that I remember what he did.  I acknowledged that he hurt me, that he robbed me of a place in myself that I had yet to know, that when I began attempting to know that space within me I abused her, with the wrong men and the wrong company.  I let him know why I avoided him for years on end and that the place where he abused me was a space I was forced to revisit for years, at family gatherings and the like.  That I had to sit and smile and eat and laugh through all of the pain inside because of the choices he made with the 5 year old me.  I let him know that my inability to choose caused ME TO ABUSE ME, and then I let him know, that I forgave him.  I didn’t want HATRED to be the story anymore.  Forgiving him would give me a new chapter within myself.

This took place on  a chilly winter evening when our whole family was gathered, again, at the residence where the aforementioned had occurred.  As we went outside for a talk walk, he apologized for what he had done to me and then he shared with me that HE TOO WAS MOLESTED, by his babysitter.  His life has been no easy feat, and now this?! He was mistreated in his youth too?!  My heart split open.  As cold as it was outside, I felt the warmth of connectivity between my cousin and I, from the most appropriate and familial bonding place.  I realized then that that moment was the time to release him from my heart as the villain and embrace him as my cousin who like me, was lead astray.

WE HAVE BEEN GOOD EVER SINCE…

The work I continue to do on this journey toward healing surrounds me fully embracing myself and my being.  I work on rewiring the lie put inside me early on in my life by dancing and creating my heart out.  I struggle sometimes, but it gets easier as my FAITH grows.  I often remind myself that the cycle of abuse is bigger than the moment when it first occurs.  The moment it actualizes in your life is a spark on a long chain of misuse that was set into play before you or I were even a twinkle in our parents eyes.  Negativity and mistreatment affect us all because as long as it exists somewhere its possible for it to exist RIGHT HERE, WHERE YOU ARE. WHERE I AM, but there IS AN END TO THE TRAUMA.

And so this beginning, this telling of my story IS THE END. I say NO MORE TRAUMA, NO MORE ABUSE, NO MORE MISUSE, NO MORE VIOLENCE INSIDE THIS BODY.  In my past I had lived it because I was it, but I am not traumatized anymore. I am free…free to love myself, free to forgive myself everyday, free to love others and forgive them for their transgressions.  I am free to cry for the little girl inside me who still gets confused and needs so much guidance…and I am so BLESSED to be equipped to LOVE and SEE her now.

~Dedicated to the hurt little ones inside of us all~

Cashel C.

Dear Cashy…


So, this is my first ever blog entry. I am working on revamping this website of mine so be patient with me regarding it’s content and appearance   For a long time, I didn’t know what I would even write about in a blog, but seeing how I am ultra passionate about love and relationships, so much so that people often come to me for advice, I figure that that’s precisely what I would write about!  This first entry is from a family member of mine whom I will call “Jake”.  He wrote to me asking for advice regarding his marriage ..and this is what I said…


Jake – I know u prolly don’t care but I’m having marital issues.. N it’s very serious… I need help… I wasn’t really looking for a friend/lil sis to help… N I’m sure u won’t be able to either.. It’s a pretty personal issue n I wouldn’t mind talking to u about it cuz we r fam but I think da only person dat can help me is God… Thanks for keeping me in line tho lol…That threw me off

Cashy – Lol, What’s happening?

Jake – Me and my wife can’t be intimate for the rest of her pregnancy which is about 5 months because she had a cerclage put in to ensure a successful pregnancy.. She had 2 miscarriages back to back.. So we haven’t been intimate for months and its months more to come n I can’t take it.. I tried n I’m trying but I feel myself gonna give in to my urges soon…

Cashy – You may want to try prayer, calling or writing down the things you are grateful for and looking at what you have created and treat it with respect. Nothing in life that is worth having comes without hard SACRIFICE. YOU have a beautiful woman inside and out in your life. She is making the ultimate sacrifice – her body, her mind, her spirit, her time, not only for you but for her and the wellbeing of your family. You have to honor her Jake. And maintain some dignity for the legacy you are choosing to create with this woman. Imagine your baby knowing their father couldn’t wait for their arrival before he could be with mom again, instead he failed us both. I’m sure there are SEVERAL occasions where she has had your back and stood by you with dignity and respect. Now it’s your turn to do the same for her. Loyalty, in the end, means more to the person who practices it than to the person who’s experiencing it. You want some bomb ass dick blowing sex with your wife?? You WAIT with her…it will bring you all to a level of intimacy you have yet to experience.

Jake – Wow that was touching n real…

Cashy – And if all that said doesn’t mean shit to you, then look at it like this….you’re not the only one missing out on sex, she is too. What if she decided to have a dude give her oral or anal pleasure to get her through?? You wouldn’t be too thrilled about that shit would you?? You have a queen on your hands. Respect her by respecting yourself.

Jake – I’m still re-reading it to get a better understanding…It’s easy for u to say because you’re not the 1 going thru it….I understand exactly where you’re coming from though n you’re absolutely right. I’m trying my hardest to stay focus on what’s important and that’s my family/wife…We have so many differences we are constantly bickering. I honestly think I rushed into marriage too soon…I don’t feel I married the wrong person or nothing, even though sometimes I question that as well, but it wasn’t at a point in my life where I was really ready to settle down n fight the temptations life has to offer….I’m physically attracted to other women….Women are like sculptures n each 1 is designed different n unique n naturally some sculptures r sculpted so perfectly to the eye it almost seems impossible to not look at n then instantly temptation kicks in…I’m sure she feels the same way n idk if she flirts around or messes with other guys don’t question her or g thru her phone or nothing I just live life day to day….Me not getting any sex from her is actually the icing on the cake…there’s so much more we have to work on but I don’t think it’s going to last…we have diff views on marriage, pregnancy, relationships, parenthood, just about everything…and it’s not little differences either…long story short I respect u for giving it to me str8 n honest but unless u were actually in my shoes then u have no idea how u would actually handle it……I’m gone keep praying n hopefully someone answers it….I’m getting more depressed because I’m very unhappy all around. I already cheated on her while she was pregnant n she found out…now we have a more open line of communication n it’s still not good…idk what to do….I’m lost

Cashy – I’ve had many a man cheat on me in very serious times in my life. So I may not be in your shoes, but I know what it’s like to bear that type of betrayal… what a woman experiences. My pops raised me all on his own and he always told me, for a man to do right by a woman he has to have God to lead him. We would all be in your shoes in life, we all get tempted. But this is where you build your strength. Life and getting older is hard, that’s just real. I’m not here to judge you. I’m here to support you and help guide you toward truth. And the truth is you have to dig down deep inside your being and be proactive about the choices you made. You cheated? Start with forgiving yourself, which helps. I will pray for ya and I know things will get better, just hold on and stay positive.